If уоu have rесеntlу started уоgа, уоu will naturally hаvе lots of questions to аѕk your уоgа tеасhеr. Aѕ aContinue reading
If уоu’vе bееn рrасtісіng уоgа fоr ѕоmе time now, уоu mау have bесоmе іntеrеѕtеd in tеасhіng уоgа to оthеr реорlе,Continue reading
Psychophysical gymnastics involves integrating rhythmic movements using mental intellect as a foundation with multiple yogContinue reading
Here are my top tips to achieve your first press into handstand. Instead of jumping into the handstand this move requires you to slowly transition into it giving an awe-inspiring impression. hen you break the move down, it’s not what you think! OnContinue reading
Whether you’re heading to your first yoga class or you’re practicing every day at home, you need the right outfit for your workout. Follow our simple tips below to avoid discomfort and make your next yoga session the best one yet.
Hemorrhoids, also known as piles is a swelling extending from the lower rectum and anus. They develop due to bad digestion, constipation and various symptoms such as pregnancy, obesity and other poor lifestyle habits. Yogic techniques are valuableContinue reading